Namaste for all participants of Air Yoga training!

Some information and regulations about training:

This course is for you, If you are:

– A yoga teacher, a fitness instructor or if you are a regular yogi who wants to learn a new specialisation.

Benefits of the course include:

– The right to conduct individual and group classes of air yoga.

– A new profession with employment opportunities.

– A super fun new way to practice yoga.

What you will get:

  • Practical knowledge of the yoga hammock (120 postures, proper technique and a structure to building classes. 80% practice, 20% theory).
  • Air Yoga International Certificate

  • A certificate from our school. At the end of basic training each participant will receive a certificate of course completion and the right to teach ” Instructor of Air Yoga”, in groups and individual programs. The validity of the certificate is 1 year.
  • Names of course participants will placed on Air Yoga Egypt website.
  • Discount on Premium Yoga hammocks ( with minimum order 5 hammocks ) during the training.
  • Right to purchase the follow up courses with a discount.
  • The potential to open a studio with our support.


– An introduction to the discipline, the main (basic) knowledge, skills of air yoga instructor.

– Duration: 3 days, 7 hours a day. Total 21 hours comprised of:
5 hours theory: the methodology of the lesson, safety, how to organize a class, graduation groups involved, the main complexes, the physiological characteristics of the inverted poses. Instructor ratio for classes, pupils and colleagues.

– 14 hours of practice of asanas (basic positions and exercises and their variations),a detailed explanation of the input, execution and exit positions, their repetition, basic mistakes;
warm-up, stretching with hammock support, power exercises with hammouck, balance position , inverted poses, relaxing postures. Skills training and instructor feedback.

– 2 hours- exam.


– “A Training manual” which covers the basic theory, photos of positions and exercises with names. In total 45 pages.


– Please note your spot is only confirmed after a non-refundable deposit of 50% is paid.

– Total cost of the course is 250$.

– Your teacher Yulia Baturina is the official representative of The International School of Air Yoga

Air Yoga Egypt.

To reserve your place please contact us

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