Namaste for all participants of Air Yoga training!

Some information and regulations about training:

This course is for you, If you are:

– A yoga teacher, a fitness instructor or if you are a regular yogi who wants to learn a new specialisation.

Benefits of the course include:

– The right to conduct individual and group classes of air yoga.

– A new profession with employment opportunities.

– A super fun new way to practice yoga.

What you will get:

  • Practical knowledge of the yoga hammock (120 postures, proper technique and a structure to building classes. 80% practice, 20% theory).
  • Air Yoga International Certificate

  • A certificate from our school. At the end of basic training each participant will receive a certificate of course completion and the right to teach ” Instructor of Air Yoga”, in groups and individual programs. The validity of the certificate is 1 year.
  • Names of course participants will placed on Air Yoga Egypt website.
  • Discount on Premium Yoga hammocks ( with minimum order 5 hammocks ) during the training.
  • Right to purchase the follow up courses with a discount.
  • The potential to open a studio with our support.

Training:

– An introduction to the discipline, the main (basic) knowledge, skills of air yoga instructor.

– Duration: 3 days, 7 hours a day. Total 21 hours comprised of:
5 hours theory: the methodology of the lesson, safety, how to organize a class, graduation groups involved, the main complexes, the physiological characteristics of the inverted poses. Instructor ratio for classes, pupils and colleagues.

– 14 hours of practice of asanas (basic positions and exercises and their variations),a detailed explanation of the input, execution and exit positions, their repetition, basic mistakes;
warm-up, stretching with hammock support, power exercises with hammouck, balance position , inverted poses, relaxing postures. Skills training and instructor feedback.

– 2 hours- exam.

Also:

– “A Training manual” which covers the basic theory, photos of positions and exercises with names. In total 45 pages.

Finally:

– Please note your spot is only confirmed after a non-refundable deposit of 50% is paid.

– Total cost of the course is 250$.

– Your teacher Yulia Baturina is the official representative of The International School of Air Yoga

Air Yoga Egypt.

To reserve your place please contact us

Follow us on Facebook, be updated with all the news!